TopShelfWellness reminders
Gentle nudges, beautifully animated.
Posture, drink water with an 8-glass tracker, eye rest (20-20-20), blink, stretch, stand up, breathe, medicine and your own reminders, with intervals, active hours and weekdays only. Each has a glossy 3D icon that comes alive, and TopShelf blinks until you tap Done or Snooze.
go on, it works. try it ↓
How it works
Coming in the next update: A new line-icon design for all nine reminders, replacing the glossy 3D icons.
Posture
Sit tall. A reminder to reset your back and shoulders.
Water
Drink water, with an 8-glass tracker that logs each glass for the day.
Eye rest
The 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds.
Blink
A reminder to blink; long stares at a screen dry your eyes.
Stretch and stand up
Two reminders to move: a quick stretch, or get up and walk.
Breathe
A short breathing pause.
Medicine
A reminder at the times you set.
Your own
A custom reminder with its own text and interval.